Related Recipes
Log in!
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My Quick Shop
Log in to view your orders
Already have an account?
A new way to connect! If you already have a metro account, simply enter your usual credentials to sign in.
What's a moiID identifier?
It's a new secure and unified connection method that will be deployed gradually at Metro, Jean Coutu, Super C, Brunet and Première Moisson.
Visit the help centerImportant
For a better browsing experience, this site has been optimized for Chrome on your device.
Subtotal:
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Honey-glazed Rack of Pork with Pears, Figs and Star Fruit
2013-08-06
https://www.metro.ca/userfiles/image/recipes/carre-porc-miel-epice-poires-figues-caramboles-6946.jpg
PT15M
PT40M
PT55M
Preheat oven to 350°F (180°C).In a saucepan, heat honey, cardamom and ginger over low heat. Reserve.In an oiled skillet, brown pork on all sides over medium-high heat.Transfer to a shallow pan and roast for 40 minutes.During cooking, baste pork regularly with reserved spiced honey.When done, remove pork from oven, tent with foil and let stand 10 minutes.Place fruit on a baking sheet, brush with remaining honey, sprinkle with cane sugar and broil until caramelized.
4
Académie Culinaire
0
0
0
0
1/2 cup (125 mL) bio honey
1 tsp. (5 mL) cardamom seeds
1 Tbsp. (15 mL) ginger root
1 Tbsp. (15 mL) vegetable oil
2 lb (1 kg) 4 rib centre-cut rack of pork salted and peppered
2 unpeeled red anjou pears halved and cored
2 star fruit sliced crossways into stars
2 unpeeled fig halved
3 Tbsp. (45 mL) cane sugar
Honey-glazed Rack of Pork with Pears, Figs and Star Fruit
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
0:40
COOKING
0:55
TOTAL TIME
Ingredients
-
1/2 cup
(125 mL)bio honeyYou might like:
![]()
Flyer Deals
(8)
IRRESISTIBLES HONEY
$6.99 ea.
375 g SELECTED VARIETIES
JIF PEANUT BUTTER, SMUCKER’S JAM OR SELECTION HONEY SELECTED SIZES, SELECTED VARIETIES
$5.49 ea.
PEACE RIVER HONEY
$8.99 ea.
375 - 500 g SELECTED VARIETIES
JIF PEANUT BUTTER, SMUCKER’S JAM OR SELECTION HONEY SELECTED SIZES, SELECTED VARIETIES
$5.49 ea.
IRRESISTIBLES BIO HONEY
$5.99 ea.
375 g
JIF PEANUT BUTTER, SMUCKER’S JAM OR SELECTION HONEY SELECTED SIZES, SELECTED VARIETIES
$5.49 ea.
IRRESISTIBLES HONEY
$6.99 ea.
375 g SELECTED VARIETIES
PEACE RIVER HONEY
$8.99 ea.
375 - 500 g SELECTED VARIETIES
-
1 tsp.
(5 mL)cardamom seeds
-
1 Tbsp.
(15 mL)ginger root
-
1 Tbsp.
(15 mL)vegetable oil
-
2 lb
(1 kg)4 rib centre-cut rack of pork salted and pepperedYou might like:
![]()
Flyer Deal
(1)
FRESH PORK BELLIES
$5.99 /lb
SLICED OR PIECES
-
2
unpeeled red anjou pears halved and cored
-
2
star fruit sliced crossways into stars
-
2
unpeeled fig halvedYou might like:
![]()
Flyer Deal
(1)
Fresh Figs
$11.99 ea.
Case Product of Greece
-
3 Tbsp.
(45 mL)cane sugar
Preparation
Preheat oven to 350°F (180°C).
In a saucepan, heat honey, cardamom and ginger over low heat. Reserve.
In an oiled skillet, brown pork on all sides over medium-high heat.
Transfer to a shallow pan and roast for 40 minutes.
During cooking, baste pork regularly with reserved spiced honey.
When done, remove pork from oven, tent with foil and let stand 10 minutes.
Place fruit on a baking sheet, brush with remaining honey, sprinkle with cane sugar and broil until caramelized.
Source :
Académie Culinaire
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
Error
Sorry, an error has occurred. Please refresh the page.
Error
Sorry, an error has occurred. Please refresh the page.
- By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
- It will also be added to your shopping list and shopping cart.
- Present your card at checkout and the coupons will be instantly applied on eligible products.
- Find the card icon
to see your selected coupons.