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Pan-Fried Mamirolle and Tropical Fruit https://www.metro.ca/userfiles/image/recipes/Poelee-Mamirolle-fruits-tropicaux-2354.jpg PT10M PT16M PT26M
Heat a little oil in a large skillet.Add green onion leaves and cook on low heat for 10 minutes.Turn heat up to medium-high and add sliced plantain. Brown 1 minute per side.Add mango, papaya, tarragon and cardamom. Cook 1 minute.Add grapefruit juice and cook 1 minute. Transfer to a dish and reserve.In the same skillet, heat remaining oil.Dredge Mamirolle slices in flour and cook on medium-high heat 1 minute per side.Add reserved fruit.
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4 green onion or chives leaves 1/4 cup (60 mL) extra virgin olive oil 1 plantain, sliced 1 ripe mango diced 1 papaya, diced 1 tsp. (5 mL) chopped fresh tarragon 4 cardamom seeds Juice of 1/2 pink grapefruit 2 Mamirolle cheeses cut in 4 lengthways 1/2 cup (125 mL) flour
Pan-Fried Mamirolle and Tropical Fruit

Pan-Fried Mamirolle and Tropical Fruit

Rate this recipe
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4
servings
0:10
Preparation
0:16
COOKING
0:26
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4
    green onion or chives leaves
  • 1/4 cup
    (60 mL)
    extra virgin olive oil
  • 1
    plantain, sliced
  • 1
    ripe mango diced
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    RED MANGOES

    $2.49 ea.

    PRODUCT OF BRAZIL


  • 1
    papaya, diced
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    DRAGON FRUIT/ PITAHAYA

    DRAGON FRUIT/ PITAHAYA

    $3.99 /lb

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    VANILLA PERSIMMONS CASE

    VANILLA PERSIMMONS CASE

    $8.88 ea.

    PRODUCT OF SPAIN


    HACHIYA PERSIMMONS CASE

    HACHIYA PERSIMMONS CASE

    $12.99 ea.

    PRODUCT OF U.S.A.


    LARGE POMEGRANATES

    LARGE POMEGRANATES

    2 for/ $5.00

    PRODUCT OF U.S.A.


  • 1 tsp.
    (5 mL)
    chopped fresh tarragon
  • 4
    cardamom seeds
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    IRRESISTIBLES SPICES

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    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES


    IRRESISTIBLES SPICES

    IRRESISTIBLES SPICES

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES



  • Juice of 1/2 pink grapefruit
  • 2
    Mamirolle cheeses cut in 4 lengthways
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    BOTHWELL CHEESE 170 g

    BOTHWELL CHEESE 170 g

    $7.49 ea.

    SELECTED VARIETIES


    CASTELLO HAVARTI CHEESE

    CASTELLO HAVARTI CHEESE

    $7.49 ea.

    170 - 200 g SELECTED VARIETIES


    KERRYGOLD DUBLINER, BLARNEY CASTLE OR 2 YEAR-OLD AGED CHEDDAR CHEESE 200 g

    KERRYGOLD DUBLINER, BLARNEY CASTLE OR 2 YEAR-OLD AGED CHEDDAR CHEESE 200 g

    $8.69 ea.


    BERGERON OR LOUIS CYR CANADIAN GOUDA CHEESE

    BERGERON OR LOUIS CYR CANADIAN GOUDA CHEESE

    $17.99 /lb

    DELI CUT or PRICES AS MARKED


    GALBANI MOZZARELLA OR BOCCONCINI

    GALBANI MOZZARELLA OR BOCCONCINI

    $6.99 ea.

    170 - 227 g SELECTED VARIETIES


    SNOWDONIA OR BEECHWOOD CHEDDAR CHEESE 150 - 200 g

    SNOWDONIA OR BEECHWOOD CHEDDAR CHEESE 150 - 200 g

    $13.79 ea.

    SELECTED VARIETIES


    NUTS FOR CHEESE SPREAD

    NUTS FOR CHEESE SPREAD

    $9.99 ea.

    210 g SELECTED VARIETIES


    VIOLIFE SLICED CHEESE

    VIOLIFE SLICED CHEESE

    $6.99 ea.

    200 g SELECTED VARIETIES


    KRINOS IMPORTED GREEK FETA

    KRINOS IMPORTED GREEK FETA

    $12.29 ea.

    400 g


  • 1/2 cup
    (125 mL)
    flour
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Imprimer ma sélection

Preparation

Heat a little oil in a large skillet.

Add green onion leaves and cook on low heat for 10 minutes.

Turn heat up to medium-high and add sliced plantain. Brown 1 minute per side.

Add mango, papaya, tarragon and cardamom. Cook 1 minute.

Add grapefruit juice and cook 1 minute. Transfer to a dish and reserve.

In the same skillet, heat remaining oil.

Dredge Mamirolle slices in flour and cook on medium-high heat 1 minute per side.

Add reserved fruit.

Source : Chef José Trottier

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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