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Peanut Butter Banana Smoothie Bowl
2022-12-14
https://www.metro.ca/userfiles/image/recipes/bol-smoothie-beurre-arachide-banane-12037.jpg
PT05M
PT00M
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Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.Scrape into bowl.Top with any or a little of each topping.Serve immediately.
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Metro
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For the peanut butter banana Smoothie Bowl
2 cups frozen chopped bananas (approx 2 ripe bananas)
2 tablespoons Life Smart, Creamy Peanut Butter, Naturalia
1/4 cup Irresistibles 0% Plain Greek Yogurt
1/4 cup milk (dairy milk or non dairy milk), plus more if needed
1 teaspoon protein powder (optional)
Addition of optional ingredients:
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract
1 tablespoon flaxseed meal
1-2 tablespoons unsweetened cocoa powder for a chocolate version
Optional toppings:
Irresistibles Naturalia coconut flakes and hemp seeds granola
shredded coconut
Life Smart Organic Chia seeds
Fresh assorted berries
1 tablespoon Jam or jelly of choice
drizzle of creamy peanut butter
fresh sliced bananas
Peanut Butter Banana Smoothie Bowl
1
Main course
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME
Ingredients
-
For the peanut butter banana Smoothie Bowl
-
2 cups
frozen chopped bananas (approx 2 ripe bananas)
-
2 tablespoons
Life Smart, Creamy Peanut Butter, Naturalia
-
1/4 cup
Irresistibles 0% Plain Greek Yogurt
-
1/4 cup
milk (dairy milk or non dairy milk), plus more if needed
-
1 teaspoon
protein powder (optional)
-
Addition of optional ingredients:
-
1 tablespoon
honey or maple syrup
-
1/2 teaspoon
vanilla extract
-
1 tablespoon
flaxseed meal
-
1-2 tablespoons
unsweetened cocoa powder for a chocolate version
-
Optional toppings:
-
Irresistibles Naturalia coconut flakes and hemp seeds granola
-
shredded coconut
-
Life Smart Organic Chia seeds
-
Fresh assorted berries
-
1 tablespoon
Jam or jelly of choice
-
drizzle of creamy peanut butter
-
fresh sliced bananas
Preparation
Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.
Scrape into bowl.
Top with any or a little of each topping.
Serve immediately.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
