Related Recipes
METRO Logo
METRO Logo
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
savings just for Moi!Enroll in
the program.
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
Log in
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Log in or create your identifier
i
Access Metro, Super C, Jean Coutu, Brunet and the Moi rewards program using one single identifier.
Have a question? Visit our
Help Center.Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Pork Chops with Sweet Potato & Black Bean Rice
2013-08-06
https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-riz-7192.jpg
PT15M
PT40M
PT55M
Season chops, if desired, with salt and ground black pepper.Heat 1 Tbsp. (15 mL) olive oil in deep large nonstick skillet over high heat and brown chops.Remove chops and set aside.Heat remaining 1Tbsp. (15 mL) olive oil in same skillet over medium-high heat and cook onion with sweet potato, stirring occasionally, until starting to brown, about 8 minutes.Stir in water, rice and Knorr® Home Style Stock – Reduced Sodium Chicken.Bring to a boil over high heat.Reduce heat to low and simmer covered 15 minutes.Stir in beans and cilantro, then top with chops. Cover and cook until chops are done and rice is tender, about 10 minutes.
4
Knorr
0
0
0
0
1 lb (454 g) boneless centre-cut pork chops, trimmed of fat (about 4 chops)
salt & pepper to taste
2 Tbsp. (30 ml) olive oil divided
1 large onion thinly sliced
1 large sweet potato, peeled and chopped
3 1/2 cups (875 mL) water
1 cup (250 mL) uncooked long grain rice
1 pot Knorr® Homestyle Reduced Sodium chicken stock
19 oz (540 mL) black beans rinsed and drained
1/4 cup (60 mL) fresh cilantro, chopped
Pork Chops with Sweet Potato & Black Bean Rice
4
servings
0:15
Preparation
0:40
COOKING
0:55
TOTAL TIME
Ingredients
-
1 lb
(454 g)boneless centre-cut pork chops, trimmed of fat (about 4 chops)
-
salt & pepper to taste
-
2 Tbsp.
(30 ml)olive oil divided
-
1
large onion thinly sliced
-
1
large sweet potato, peeled and chopped
-
3 1/2 cups
(875 mL)water
-
1 cup
(250 mL)uncooked long grain rice
-
1
pot Knorr® Homestyle Reduced Sodium chicken stock
-
19 oz
(540 mL)black beans rinsed and drained
-
1/4 cup
(60 mL)fresh cilantro, chopped
Preparation
Season chops, if desired, with salt and ground black pepper.
Heat 1 Tbsp. (15 mL) olive oil in deep large nonstick skillet over high heat and brown chops.
Remove chops and set aside.
Heat remaining 1Tbsp. (15 mL) olive oil in same skillet over medium-high heat and cook onion with sweet potato, stirring occasionally, until starting to brown, about 8 minutes.
Stir in water, rice and Knorr® Home Style Stock – Reduced Sodium Chicken.
Bring to a boil over high heat.
Reduce heat to low and simmer covered 15 minutes.
Stir in beans and cilantro, then top with chops. Cover and cook until chops are done and rice is tender, about 10 minutes.
Source :
Knorr
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
