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Scampi in White Wine and Tomato Sauce https://www.metro.ca/userfiles/image/recipes/langoustines-vin-blanc-tomates-1164.jpg PT30M PT15M PT45M
Heat oil in a pan. Add scampi and brown 2 minutes over high heat. Set aside.In the same pan, cook shallots and garlic 1 minute over medium heat.Add wine and cook 2 more minutes.Add remaining ingredients and continue to cook over low heat 6 to 8 minutes.Return scampi to pan, stir well and simmer 2 minutes. Serve.
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2 Tbsp. (30 mL) extra virgin olive oil 20-30 large scampi, shelled and deveined 3 green onion, chopped 2 clove garlic, chopped 1/2 cup (125 mL) dry white wine 6 large Tomato, peeled, seeded and chopped 2 Tbsp. (30 mL) chopped fresh thyme Salt and pepper to taste
Scampi in White Wine and Tomato Sauce

Scampi in White Wine and Tomato Sauce

Rate this recipe
12 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:30
Preparation
0:15
COOKING
0:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
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    BASSO EXTRA VIRGIN OLIVE OIL

    BASSO EXTRA VIRGIN OLIVE OIL

    $12.99 ea.

    1 L


  • 20-30
    large scampi, shelled and deveined
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    FROZEN EAST COAST COOKED LOBSTERS

    FROZEN EAST COAST COOKED LOBSTERS

    $9.99 ea.

    350 g OR LARGE ROCK LOBSTER TAIL FROZEN, 6 oz


    SNOW CRAB LEGS

    SNOW CRAB LEGS

    $12.99 /lb

    FROZEN OR PREVIOUSLY FROZEN, 2.84/100 g


  • 3
    green onion, chopped
  • 2
    clove garlic, chopped
  • 1/2 cup
    (125 mL)
    dry white wine
  • 6
    large Tomato, peeled, seeded and chopped
    You might like:

    Flyer Deals  (2)
    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.99 /lb

    PRODUCT OF ONTARIO 4.39/kg


    GRAPE TOMATOES

    GRAPE TOMATOES

    $1.99 ea.

    283 g, PRODUCT OF ONTARIO BROCCOLI CROWNS PRODUCT OF U.S.A. MINI CUCUMBERS 397 g, PRODUCT OF ONTARIO, CANADA NO. 1 GRADE


  • 2 Tbsp.
    (30 mL)
    chopped fresh thyme

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Heat oil in a pan. Add scampi and brown 2 minutes over high heat. Set aside.

In the same pan, cook shallots and garlic 1 minute over medium heat.

Add wine and cook 2 more minutes.

Add remaining ingredients and continue to cook over low heat 6 to 8 minutes.

Return scampi to pan, stir well and simmer 2 minutes. Serve.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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