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Snapper with Vegetable Salsa https://www.metro.ca/userfiles/image/recipes/vivaneau-salsa-legumes-2118.jpg PT15M PT12M PT27M
In a skillet, heat 1 Tbsp. (15 mL) oil and cook snapper fillets 2 min. per side or until fish can be easily flaked with a fork. Remove and keep warm.Add remaining oil and cook shallot and garlic. Add corn, fennel and pepper and cook 3 min.Mix lime juice and brown sugar together. Stir into vegetables. Add tomatoes and cook 2 min. more. Stir in coriander. Salt and pepper to taste.
4
4 1 4 4
2 Tbsp. (30 mL) vegetable oil 4 fresh snapper fillets 1 shallot, chopped 1 garlic clove, chopped 1 cup (250 mL) corn 1 cup (250 mL) finely diced fennel (as small as corn kernels) 1 red pepper finely diced (as small as corn kernels) 2 Tbsp. (30 mL) lime or lemon juice 3 Tbsp. (45 mL) brown sugar 1 cup (250 mL) canned diced Tomato drained 1 Tbsp. (15 mL) chopped fresh coriander salt & pepper
Snapper with Vegetable Salsa

Snapper with Vegetable Salsa

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  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:12
COOKING
0:27
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 Tbsp.
    (30 mL)
    vegetable oil
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    MAZOLA CORN, CANOLA OR VEGETABLE OIL

    MAZOLA CORN, CANOLA OR VEGETABLE OIL

    $3.99 ea.

    1.18 L SELECTED VARIETIES


  • 4
    fresh snapper fillets
  • 1
    shallot, chopped
  • 1
    garlic clove, chopped
  • 1 cup
    (250 mL)
    corn
  • 1 cup
    (250 mL)
    finely diced fennel (as small as corn kernels)
  • 1
    red pepper finely diced (as small as corn kernels)
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    ONTARIO APPLES

    ONTARIO APPLES

    $1.99 /lb

    PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE SELECTED VARIETIES 4.39/kg


    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $2.99 ea.

    3 PK, PRODUCT OF ONTARIO AVOCADOS 5 PK, PRODUCT OF MEXICO COCKTAIL TOMATOES 454 g, PRODUCT OF ONTARIO


  • 2 Tbsp.
    (30 mL)
    lime or lemon juice
  • 3 Tbsp.
    (45 mL)
    brown sugar
  • 1 cup
    (250 mL)
    canned diced Tomato drained
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    Flyer Deals  (3)
    ONTARIO APPLES

    ONTARIO APPLES

    $1.99 /lb

    PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE SELECTED VARIETIES 4.39/kg


    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF ONTARIO 5.49/kg


    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $2.99 ea.

    3 PK, PRODUCT OF ONTARIO AVOCADOS 5 PK, PRODUCT OF MEXICO COCKTAIL TOMATOES 454 g, PRODUCT OF ONTARIO


  • 1 Tbsp.
    (15 mL)
    chopped fresh coriander

  • salt & pepper
Imprimer ma sélection

Preparation

In a skillet, heat 1 Tbsp. (15 mL) oil and cook snapper fillets 2 min. per side or until fish can be easily flaked with a fork. Remove and keep warm.

Add remaining oil and cook shallot and garlic. Add corn, fennel and pepper and cook 3 min.

Mix lime juice and brown sugar together. Stir into vegetables. Add tomatoes and cook 2 min. more. Stir in coriander. Salt and pepper to taste.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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