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Stir-fried Squash with Ginger Teriyaki Vegetable Sauce https://www.metro.ca/userfiles/image/recipes/courges-sauce-legumes-teriyaki-gingembre-4170.jpg PT10M PT25M PT35M
Using a sharp knife, cut the squash into sections. For easier cutting, prick the squash with a fork and microwave for 2-3 minutes. Peel and dice.In a skillet over medium-high heat, stir fry squash and onion in olive oil. There should be 3 to 4 times more squash than onion. Season to taste.When the vegetables are almost cooked (about 15 minutes), add Heinz Ginger Teriyaki Vegetable Sauce. Simmer about 5 minutes.
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1 butternut or buttercup squash 2 Tbsp. (30 mL) olive oil 1 medium onion, minced 1/2 cup (125 mL) heinz ginger teriyaki vegetable sauce Salt and pepper to taste
Stir-fried Squash with Ginger Teriyaki Vegetable Sauce

Stir-fried Squash with Ginger Teriyaki Vegetable Sauce

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  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:25
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    butternut or buttercup squash
  • 2 Tbsp.
    (30 mL)
    olive oil
  • 1
    medium onion, minced
  • 1/2 cup
    (125 mL)
    heinz ginger teriyaki vegetable sauce

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Using a sharp knife, cut the squash into sections. For easier cutting, prick the squash with a fork and microwave for 2-3 minutes. Peel and dice.

In a skillet over medium-high heat, stir fry squash and onion in olive oil. There should be 3 to 4 times more squash than onion. Season to taste.

When the vegetables are almost cooked (about 15 minutes), add Heinz Ginger Teriyaki Vegetable Sauce. Simmer about 5 minutes.

Source : Heinz

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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