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Sweet and Tangy Lemon BBQ Chicken with grilled Asparagus and Wild Rice https://www.metro.ca/userfiles/image/recipes/poulet-bbq-aigre-douce-asperges-grillees-riz-sauvage-10845.jpg PT35M PT40M PT1H15M
Preheat oven to 375°F and prepare the ingrédients.Finely slice onion.Juice lemon then thinly slice into rounds.Roughly chop thyme.Trim the ends of the asparagus.Mince the garlic.Place BBQ sauce, apple cider vinegar, maple syrup, lemon juice, 1/2 the garlic, water, some salt and pepper in a pot and bring to a boil.Reduce the heat to low and simmer for 5 minutes.Season chicken thighs with salt and pepper and place in a baking dish.Pour the marinade over the chicken.Scatter the onion, and lemon slices on top of the chicken.Cook in the oven for about 25 minutes.Meanwhile, rinse rice in cold water, drain.Bring salted water for rice and rice to a boil in a pot over high heat.Cover, reduce to medium and cook for 10 minutes or until all water has been absorbed.Remove from heat and let it rest.Add the olive oil and the rest of the garlic and the asparagus to a pan over medium-high heat and cook for about 5 minutes.Add the parmesan to the asparagus and serve with wild rice, chicken and onions, and garnish with thyme, salt and pepper.Source: Missfresh.com
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150 g asparagus 1 lemon 1/2 cup (125 mL) water for barbecue sauce 2 1/4 cups (560 mL) water for rice 2 garlic cloves 6 chicken thighs 2 Tbsp. (30 mL) olive oil 3/4 cup (180 mL) wild rice mix 1 yellow onion 20 g parmesan 1/4 cup (60 mL) barbecue sauce 3 Tbsp. (45 mL) maple syrup 4 g thyme 1/4 cup (60 mL) cider vinegar
Sweet and Tangy Lemon BBQ Chicken with grilled Asparagus and Wild Rice

Sweet and Tangy Lemon BBQ Chicken with grilled Asparagus and Wild Rice

Rate this recipe
3 Votes
2
servings
0:35
Preparation
0:40
COOKING
1:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 150 g
    asparagus
  • 1
    lemon
  • 1/2 cup
    (125 mL)
    water for barbecue sauce
  • 2 1/4 cups
    (560 mL)
    water for rice
  • 2
    garlic cloves
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    ORGANIC GARLIC

    ORGANIC GARLIC

    $3.99 ea.

    85 g PRODUCT OF ARGENTINA OR SPAIN


  • 6
    chicken thighs
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    FRESH CHICKEN DRUMSTICKS OR THIGHS

    FRESH CHICKEN DRUMSTICKS OR THIGHS

    $2.99 /lb

    SPICY BUFFALO BREADED 6.59/kg


    FRESH CHICKEN DRUMSTICKS OR THIGHS OR ZABIHA HALAL CHICKEN DRUMSTICKS OR THIGHS

    FRESH CHICKEN DRUMSTICKS OR THIGHS OR ZABIHA HALAL CHICKEN DRUMSTICKS OR THIGHS

    $2.44 /lb

    5.38/kg


  • 2 Tbsp.
    (30 mL)
    olive oil
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    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $7.99 ea.

    1 L SELECTED VARIETIES


    SAVE $4.00
    DECECCO OLIVE OIL

    DECECCO OLIVE OIL

    $5.99 ea.

    750 ml


  • 3/4 cup
    (180 mL)
    wild rice mix
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    SEEDS OF CHANGE INSTANT RICE

    SEEDS OF CHANGE INSTANT RICE

    2 for $7.00

    240 g SELECTED VARIETIES OR 3.79 EA.


    5 BONUS MILES when you buy 2
    BEN'S ORIGINAL BISTRO EXPRESS INSTANT RICE

    BEN'S ORIGINAL BISTRO EXPRESS INSTANT RICE

    2 for $6.00

    SELECTED SIZES, SELECTED VARIETIES OR 3.79 EA.

    5 AIR MILES® Bonus Miles


    LUNDBERG RICE

    LUNDBERG RICE

    $7.99 ea.

    907 G SELECTED VARIETIES


  • 1
    yellow onion
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    ORGANIC RED ONIONS

    ORGANIC RED ONIONS

    $4.49 ea.

    2 lb PRODUCT OF CANADA CANADA No. 1 GRADE


  • 20 g
    parmesan
  • 1/4 cup
    (60 mL)
    barbecue sauce
  • 3 Tbsp.
    (45 mL)
    maple syrup
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    SAVE $3.00
    JAKEMAN'S MAPLE SYRUP

    JAKEMAN'S MAPLE SYRUP

    $8.99 ea.

    500 ml


  • 4 g
    thyme
  • 1/4 cup
    (60 mL)
    cider vinegar
Imprimer ma sélection

Preparation

Preheat oven to 375°F and prepare the ingrédients.

Finely slice onion.

Juice lemon then thinly slice into rounds.

Roughly chop thyme.

Trim the ends of the asparagus.

Mince the garlic.

Place BBQ sauce, apple cider vinegar, maple syrup, lemon juice, 1/2 the garlic, water, some salt and pepper in a pot and bring to a boil.

Reduce the heat to low and simmer for 5 minutes.

Season chicken thighs with salt and pepper and place in a baking dish.

Pour the marinade over the chicken.

Scatter the onion, and lemon slices on top of the chicken.

Cook in the oven for about 25 minutes.

Meanwhile, rinse rice in cold water, drain.

Bring salted water for rice and rice to a boil in a pot over high heat.

Cover, reduce to medium and cook for 10 minutes or until all water has been absorbed.

Remove from heat and let it rest.

Add the olive oil and the rest of the garlic and the asparagus to a pan over medium-high heat and cook for about 5 minutes.

Add the parmesan to the asparagus and serve with wild rice, chicken and onions, and garnish with thyme, salt and pepper.

Source: Missfresh.com

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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