Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order.
The Substitute's Yummy Bars https://www.metro.ca/userfiles/image/recipes/barres-muffins-suppleant-3466.jpg PT15M PT35M PT1H00M
Preheat oven to 350°F / 180°C.In a bowl, cream butter and brown sugar with a hand mixer. Add maple syrup and beat for a few seconds.Beat in egg.Stir in applesauce and yogurt.In another bowl, mix dry ingredients together.Gently stir dry ingredients into liquid mixture.Spread on a lightly oiled 9x9-in. (23x23-cm) rimmed baking sheet.Bake 35 min. or until a toothpick inserted in the centre comes out clean.Cool 10 min. and cut into 18 bars.
18
3 3 5 1
1/3 cup (80 mL) dried cranberries 3 Tbsp. (45 mL) softened butter 3 Tbsp. (45 mL) brown sugar 2 Tbsp. (30 mL) Maple syrup 1 eggs 1/4 cup (60 mL) apple sauce 1/3 cup (80 mL) plain yogurt 1/3 cup (80 mL) all-purpose flour 1/3 cup (80 mL) whole-wheat flour 1/4 cup (60 mL) oatmeal 1/2 cup (125 mL) slivered almonds 1/2 cup (125 mL) chocolate chips 1 tsp. (5 mL) baking soda
The Substitute's Yummy Bars

The Substitute's Yummy Bars

Rate this recipe
3 Votes
18
bars
0:15
Preparation
0:35
COOKING
1:00
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/3 cup
    (80 mL)
    dried cranberries
  • 3 Tbsp.
    (45 mL)
    softened butter
  • 3 Tbsp.
    (45 mL)
    brown sugar
  • 2 Tbsp.
    (30 mL)
    Maple syrup
  • 1
    eggs
  • 1/4 cup
    (60 mL)
    apple sauce
  • 1/3 cup
    (80 mL)
    plain yogurt
    You might like:

    Flyer Deals  (6)
    SAVE $2.78 ON 2
    YOPLAIT SOURCE YOGOURT 630 G MINIGO OR TUBES

    YOPLAIT SOURCE YOGOURT 630 G MINIGO OR TUBES

    2 for $5.00

    6 X 60 g, 8 X 56 g SELECTED VARIETIES


    15 Air Miles BONUS Reward Miles when you buy 2
    YOP DRINKABLE

    YOP DRINKABLE

    2 for $11.00

    6 x 200 ml OR LIBERTE YOGOURT 650 - 900 g SELECTED VARIETIES 15 Air Miles BONUS Reward Miles when you buy 2

    15 AIR MILES® Bonus Miles when buying 2


    SAVE $2.00
    IRRESISTIBLES ORANGE JUICE

    IRRESISTIBLES ORANGE JUICE

    $3.99 ea.

    2.5 L OR MULTI-PACK YOGOURT 16 X 100 g SELECTED VARIETIES


    LIBERTÉ YOGOURT TUBS OR KÉFIR

    LIBERTÉ YOGOURT TUBS OR KÉFIR

    2 for $11.00

    650 - 900 g, 1 L OR $5.99 EA.


    STORE MADE YOGOURT PARFAITS

    STORE MADE YOGOURT PARFAITS

    $3.49 ea.

    328 g


    YOSO YOGOURT

    YOSO YOGOURT

    $5.49 ea.

    440 g SELECTED VARIETIES


  • 1/3 cup
    (80 mL)
    all-purpose flour
    You might like:

    Flyer Deals  (2)
    ROBIN HOOD OR FIVE ROSES FLOUR

    ROBIN HOOD OR FIVE ROSES FLOUR

    $5.99 ea.

    2 - 2.5 kg SELECTED VARIETIES


    LIFE SMART FLOUR

    LIFE SMART FLOUR

    $6.99 ea.

    2.5 kg SELECTED VARIETIES


  • 1/3 cup
    (80 mL)
    whole-wheat flour
    You might like:

    Flyer Deals  (2)
    ROBIN HOOD OR FIVE ROSES FLOUR

    ROBIN HOOD OR FIVE ROSES FLOUR

    $5.99 ea.

    2 - 2.5 kg SELECTED VARIETIES


    LIFE SMART FLOUR

    LIFE SMART FLOUR

    $6.99 ea.

    2.5 kg SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    oatmeal
    You might like:

    Flyer Deal  (1)
    SELECTION OATS

    SELECTION OATS

    $2.99 ea.

    900 g - 1 kg SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    slivered almonds
    You might like:

    Flyer Deal  (1)
    PLANTERS ALMONDS

    PLANTERS ALMONDS

    $4.99 ea.

    200 g SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    chocolate chips
  • 1 tsp.
    (5 mL)
    baking soda
Imprimer ma sélection

Preparation

Preheat oven to 350°F / 180°C.

In a bowl, cream butter and brown sugar with a hand mixer. Add maple syrup and beat for a few seconds.

Beat in egg.

Stir in applesauce and yogurt.

In another bowl, mix dry ingredients together.

Gently stir dry ingredients into liquid mixture.

Spread on a lightly oiled 9x9-in. (23x23-cm) rimmed baking sheet.

Bake 35 min. or until a toothpick inserted in the centre comes out clean.

Cool 10 min. and cut into 18 bars.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.