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Tofu Stir-fry
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Tofu-grille-chinoise-1047.jpg
PT15M
PT15M
PT30M
Slice tofu 1 cm (1/2 inch) thick, then cut in triangles.In a frying pan, heat peppery oil, stir-fry tofu 3 minutes until browned.In a bowl, mix all sauce ingredients; set aside.Remove tofu triangles from the frying pan and put on paper towels to absorb the excess oil.Put the triangles on a plate and top with the sauce.
4
Metro
4
1
4
4
16 oz (450 g) tofu
1/4 cup (60 mL) spicy flavoured oil
tofu sauce
1 sprig coriander, chopped
1 Tbsp. (15 mL) soya sauce
2 Tbsp. (30 mL) peanut oil
2 Tbsp. (30 mL) rice vinegar
Tofu Stir-fry
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
16 oz
(450 g)tofu
-
1/4 cup
(60 mL)spicy flavoured oil
-
tofu sauce
-
1
sprig coriander, chopped
-
1 Tbsp.
(15 mL)soya sauce
-
2 Tbsp.
(30 mL)peanut oil
-
2 Tbsp.
(30 mL)rice vinegar
Preparation
Slice tofu 1 cm (1/2 inch) thick, then cut in triangles.
In a frying pan, heat peppery oil, stir-fry tofu 3 minutes until browned.
In a bowl, mix all sauce ingredients; set aside.
Remove tofu triangles from the frying pan and put on paper towels to absorb the excess oil.
Put the triangles on a plate and top with the sauce.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
