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Beef-veggie Tacos https://www.metro.ca/userfiles/image/recipes/tacos-bœuf-legumes-3012.jpg PT05M PT15M PT20M
In a skillet, brown onion in hot oil for 1 min. Add vegetables and cook 2 min. more. Remove and set aside.In the same skillet, cook meat 5-7 min. or until thoroughly done. Add seasonings, water and vegetables and continue cooking over medium-high heat for 5 min.Spoon mixture into taco shells and garnish with lettuce and cheese.Suggestion : Ground beef can be replaced by ground pork
4
3 1 3 3
1 Tbsp. (15 mL) vegetable oil 1/2 onion, chopped 1/4 cup (60 mL) cubed green pepper 1/4 cup (60 mL) corn kernels 1/4 cup (60 mL) diced Tomato 1 lb (450 g) ground beef 1 pkg (35 g) taco seasoning 1 cup (250 mL) water 8 taco shells shredded lettuce to taste 1 1/2 cups (375 mL) grated mozzarella
Beef-veggie Tacos

Beef-veggie Tacos

Rate this recipe
1 Vote
4
servings
0:05
Preparation
0:15
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    SAVE $2.91
    Unico Vegetable oil

    Unico Vegetable oil

    $9.88 ea.

    3 L


  • 1/2
    onion, chopped
  • 1/4 cup
    (60 mL)
    cubed green pepper
  • 1/4 cup
    (60 mL)
    corn kernels
  • 1/4 cup
    (60 mL)
    diced Tomato
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    EXTRA LARGE BEEFSTEAK TOMATOES

    EXTRA LARGE BEEFSTEAK TOMATOES

    $2.99 /lb

    PRODUCT OF ONTARIO


  • 1 lb
    (450 g)
    ground beef
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    GRASS FED LEAN GROUND BEEF

    GRASS FED LEAN GROUND BEEF

    $7.99 ea.

    NEW ZEALAND SPRINGVALE BEEF 454 g


    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS OR SEASONED BEEF BURGERS

    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS OR SEASONED BEEF BURGERS

    $5.99 /lb

    SELECTED VARIETIES


    AL SAFA HALAL BEEF BURGERS

    AL SAFA HALAL BEEF BURGERS

    $8.99 ea.

    FROZEN, 800 g


    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS OR SEASONED BEEF BURGERS

    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS OR SEASONED BEEF BURGERS

    $5.99 /lb

    SELECTED VARIETIES


    Grass Fed Extra Lean Ground Beef or Boneless Stewing Beef Cubes

    Grass Fed Extra Lean Ground Beef or Boneless Stewing Beef Cubes

    $8.99 ea.

    454 g NEW ZEALAND SPRINGVALE BEEF


  • 1 pkg
    (35 g)
    taco seasoning
  • 1 cup
    (250 mL)
    water
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    SELECTION NATURAL SPRING WATER OR SELECTION WATER ENHANCERS

    SELECTION NATURAL SPRING WATER OR SELECTION WATER ENHANCERS

    2 for/ $6.00

    24 X 500 ml or 48 ml SELECTED VARIETIES,


    SELECTION NATURAL SPRING WATER OR SELECTION WATER ENHANCERS

    SELECTION NATURAL SPRING WATER OR SELECTION WATER ENHANCERS

    2 for/ $6.00

    24 X 500 ml or 48 ml SELECTED VARIETIES,


  • 8
    taco shells

  • shredded lettuce to taste
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    ORGANIC RED LEAF, GREEN LEAF OR ROMAINE LETTUCE

    ORGANIC RED LEAF, GREEN LEAF OR ROMAINE LETTUCE

    $4.99 ea.

    PRODUCT OF U.S.A.


    RADICCHIO OR TREVISO RADICCHIO

    RADICCHIO OR TREVISO RADICCHIO

    $3.99 /lb

    PRODUCT OF U.S.A.


    DOLE SALAD KITS

    DOLE SALAD KITS

    $5.49 ea.

    198 - 347 g PRODUCT OF U.S.A. SELECTED VARIETIES


    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    $3.99 ea.

    312 g, PRODUCT OF U.S.A. or 200 - 225 g, PRODUCT OF U.S.A., SELECTED VARIETIES


    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    $3.99 ea.

    312 g, PRODUCT OF U.S.A. or 200 - 225 g, PRODUCT OF U.S.A., SELECTED VARIETIES


    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    $3.99 ea.

    312 g, PRODUCT OF U.S.A. or 200 - 225 g, PRODUCT OF U.S.A., SELECTED VARIETIES


    ROMAINE HEARTS

    ROMAINE HEARTS

    $4.99 ea.

    3 PK PRODUCT OF U.S.A.


    ORGANIC RED LEAF, GREEN LEAF OR ROMAINE LETTUCE

    ORGANIC RED LEAF, GREEN LEAF OR ROMAINE LETTUCE

    $4.99 ea.

    PRODUCT OF U.S.A.


  • 1 1/2 cups
    (375 mL)
    grated mozzarella
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    SAVE $3.80
    CRACKER BARREL CHEESE BARS OR SHREDDED CHEESE

    CRACKER BARREL CHEESE BARS OR SHREDDED CHEESE

    $5.49 ea.

    400 g OR 300 - 320 g SELECTED VARIETIES


    SAVE $3.80
    CRACKER BARREL CHEESE BARS OR SHREDDED CHEESE

    CRACKER BARREL CHEESE BARS OR SHREDDED CHEESE

    $5.49 ea.

    400 g OR 300 - 320 g SELECTED VARIETIES


    GALBANI MOZZARELLA CHEESE

    GALBANI MOZZARELLA CHEESE

    $5.49 ea.

    500 g SELECTED VARIETIES


    SAVE $3.80
    CRACKER BARREL CHEESE BARS OR SHREDDED CHEESE

    CRACKER BARREL CHEESE BARS OR SHREDDED CHEESE

    $5.49 ea.

    400 g OR 300 - 320 g SELECTED VARIETIES


    GALBANI MOZZARELLA CHEESE

    GALBANI MOZZARELLA CHEESE

    $5.49 ea.

    500 g SELECTED VARIETIES


Imprimer ma sélection

Preparation

In a skillet, brown onion in hot oil for 1 min. Add vegetables and cook 2 min. more. Remove and set aside.

In the same skillet, cook meat 5-7 min. or until thoroughly done. Add seasonings, water and vegetables and continue cooking over medium-high heat for 5 min.

Spoon mixture into taco shells and garnish with lettuce and cheese.

Suggestion : Ground beef can be replaced by ground pork

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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