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Grilled Tofu and Vegetable Stack https://www.metro.ca/userfiles/image/recipes/etage-legumes-tofu-6491.jpg PT20M PT50M PT1H30M
Sprinkle sliced eggplant with salt and leave to drain 20 minutes.Grill eggplant, zucchini and onion and set aside.Grill mushrooms 2 minutes per side.Grill tofu slices.Stack grilled vegetables, tofu and mushrooms.Preheat oven to 225°F (110°C).Slow roast tomatoes in olive oil for 25 minutes.Steam and drain spinach and, using a hand blender, purée with basil. Set aside.Cook green beans, uncovered, in salted boiling water. Drain, butter and set aside.
4
4 1 4 4
1 eggplant washed, sliced 1/8 in. (3 mm) thick Salt as needed 2 zucchini washed, sliced 1/8 in. (3 mm) thick 1 spanish onion sliced 1/8 in. (3 mm) thick 12 portobellini mushrooms, cleaned 7 oz (200 g) block of tofu sliced 1/6 in. (4 mm) 1 pint of cherry tomatoes 1/2 cup (125 mL) olive oil 2 x 90 g baby spinach 16 fresh basil 9 oz (280 g) green beans unsalted butter to taste 3 oz (100 g) cheddar
Grilled Tofu and Vegetable Stack

Grilled Tofu and Vegetable Stack

Rate this recipe
1 Vote
  • Gluten-free
4
servings
0:20
Preparation
0:50
COOKING
1:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    eggplant washed, sliced 1/8 in. (3 mm) thick
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    PRODUCT OF ONTARIO FIELD OR ROMA ITALIAN TOMATOES PRODUCT OF ONTARIO 3.95/kg



  • Salt as needed
  • 2
    zucchini washed, sliced 1/8 in. (3 mm) thick
  • 1
    spanish onion sliced 1/8 in. (3 mm) thick
  • 12
    portobellini mushrooms, cleaned
  • 7 oz
    (200 g)
    block of tofu sliced 1/6 in. (4 mm)
  • 1
    pint of cherry tomatoes
  • 1/2 cup
    (125 mL)
    olive oil
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    BERTOLLI OLIVE OIL

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    $6.99 ea.

    750 ml - 1 L IRRESISTIBLES BALSAMIC VINEGAR 250 ml SELECTED VARIETIES


  • 2 x 90 g
    baby spinach
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    ATTITUDE ORGANIC SALADS

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    $5.49 ea.

    142 g PRODUCT OF CANADA SELECTED VARIETIES


  • 16
    fresh basil
  • 9 oz
    (280 g)
    green beans
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    FRESH CRANBERRY BEANS

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    PRODUCT OF ONTARIO 6.59/kg


    LOCAL VEGETABLE BASKETS

    LOCAL VEGETABLE BASKETS

    $3.99 ea.

    1.5 l PRODUCT OF ONTARIO OR CANADA SELECTED VARIETIES LOCAL POTATO BASKET 1.5 l PRODUCT OF ONTARIO, 4.99 EA.


    AVOCADOS

    AVOCADOS

    $2.99 ea. or /lb

    5 PK, PRODUCT OF MEXICO, 2.99 EA RADICCHIO OR TREVISO PRODUCT OF U.S.A., 2.99/lb, 6.59/kg GREEN FRENCH BEANS 400 g PRODUCT OF GUATEMALA, 2.99 EA SWEET CORN 4 PK PRODUCT OF ONTARIO, CANADA NO. 1 GRADE, 2.99 EA.


    SELECTION BEANS

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    2 for $3.00

    540 ml SELECTED VARIETIES OR 1.79 EA.



  • unsalted butter to taste
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    ORGANIC MEADOW ORGANIC BUTTER

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    454 G SELECTED VARIETIES


  • 3 oz
    (100 g)
    cheddar
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    400 g SHREDDED CHEESE 300 - 320 g SELECTED VARIETIES, OR 6.99 EA.


    MASTRO OR DANIELE SLICED DELI MEAT OR CASTELLO SLICED CHEESE

    MASTRO OR DANIELE SLICED DELI MEAT OR CASTELLO SLICED CHEESE

    $6.00 ea.

    100 - 175 g, SELECTED VARIETIES


    SCHNEIDERS PEPPERETTES OR SALAMI OR BALDERSON CHEDDAR CHEESE

    SCHNEIDERS PEPPERETTES OR SALAMI OR BALDERSON CHEDDAR CHEESE

    $8.99 ea.

    225 - 375 g, SELECTED VARIETIES


Imprimer ma sélection

Preparation

Sprinkle sliced eggplant with salt and leave to drain 20 minutes.

Grill eggplant, zucchini and onion and set aside.

Grill mushrooms 2 minutes per side.

Grill tofu slices.

Stack grilled vegetables, tofu and mushrooms.

Preheat oven to 225°F (110°C).

Slow roast tomatoes in olive oil for 25 minutes.

Steam and drain spinach and, using a hand blender, purée with basil. Set aside.

Cook green beans, uncovered, in salted boiling water. Drain, butter and set aside.

Source : Émission Les Chefs

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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