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Rice and Chick Pea Salad
2013-08-06
https://www.metro.ca/userfiles/image/recipes/pois-chiches-riz-salade-2950.jpg
PT10M
PT00M
PT1H10M
In a bowl, mix oil, honey, lemon juice, cinnamon, salt and pepper together. Set aside.In a salad bowl, mix remaining ingredients together.Mix dressing into salad.Cover and refrigerate 1 hour before serving.
6
Metro
2
12
5
1
1/3 cup (80 mL) olive oil
1 Tbsp. (15 mL) liquid honey
2 Tbsp. (30 mL) lemon juice
1/2 tsp. (2 mL) ground cinnamon
Salt and pepper to taste
19 oz (540 mL) chickpeas, drained and rinsed
1 cup (250 mL) cooked white rice
2 green onion, sliced fine
1 green pepper, diced
1/2 cup (125 mL) shredded carrot
Rice and Chick Pea Salad
-
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Gluten-free -
![]()
Lactose-free
6
servings
0:10
Preparation
0:00
COOKING
1:10
TOTAL TIME
Ingredients
-
1/3 cup
(80 mL)olive oil
-
1 Tbsp.
(15 mL)liquid honey
-
2 Tbsp.
(30 mL)lemon juice
-
1/2 tsp.
(2 mL)ground cinnamon
-
Salt and pepper to taste
-
19 oz
(540 mL)chickpeas, drained and rinsed
-
1 cup
(250 mL)cooked white rice
-
2
green onion, sliced fine
-
1
green pepper, diced
-
1/2 cup
(125 mL)shredded carrot
Preparation
In a bowl, mix oil, honey, lemon juice, cinnamon, salt and pepper together. Set aside.
In a salad bowl, mix remaining ingredients together.
Mix dressing into salad.
Cover and refrigerate 1 hour before serving.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
