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Do you follow the keto diet?

The keto (or ketogenic) diet involves a high fat intake and an important reduction of the carbohydrate intake. The keto label indicates that these products contain less than 6 g of net carbohydrates per serving.

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Use the corresponding filters on Metro.ca online grocery

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Do you have questions about the guide?

Consult our FAQ to learn more about the My Health My Choices program, the products it features and the attributes that can be found.

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My health, My choices

Shop according to your dietary restrictions, lifestyle and preferences with our attribute tracking guide.

Learn more

In partnership with SPINS, all details on metro.ca/en/my-health-my-choices/attributes