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Eating gluten-free is becoming easier!

Photo de Katrine Paradis

It can be difficult to change your diet, even for someone like me who loves to cook. I had to adapt my recipes, tweak my classic dishes, and discover new ingredients. But the results have been great! Instead of missing what I can no longer eat, I look forward to meals I can enjoy! I’m also happy that there are more and more gluten-free products available on store shelves. The task has been made much easier with the right tools that help me identify the products I’m looking for in grocery aisles!

Katrine Paradis

Gluten-free recipes

Gluten-free products in your cart

Gluten-free cooking tips

 Apple Juice Gummies Apple Juice Gummies

recette

Apple Juice Gummies
Dalgona Whipped CoffeeDalgona Whipped Coffee

recette

Dalgona Whipped Coffee
Bull's Eye Guinness® Barbecue Wings SauceBull's Eye Guinness® Barbecue Wings Sauce

recette

Bull's Eye Guinness® Barbecue Wings Sauce

Tips and tricks to fill your plate

Where to begin if you want to eat gluten-free?

Easily track pageattributhere products

Find the green labels

Use the corresponding filters on Metro.ca online grocery

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Do you have questions about the guide?

Consult our FAQ to learn more about the My Health My Choices program, the products it features and the attributes that can be found.

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My health, My choices

Shop according to your dietary restrictions, lifestyle and preferences with our attribute tracking guide.

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In partnership with SPINS, all details on metro.ca/en/my-health-my-choices/attributes